The Laujia 74 is the first form of two of the old frame system and gives a complete understanding of the flowing movements of Taijiquan. The second form when taught known as the Cannon Fist which is a much shorter form teaches more about energy release and maybe learned next. Note that sections one, two and six are the same as the Chen Laujia 39 Form above so all you will need to learn is section three, four and five.
| Number | English |
|---|---|
| S1 P01 | Beginning Posture Of Taijiquan |
| S1 P02 | Buddha’s Warrior Attendant Pounds Mortar |
| S1 P03 | Lazy About Tying Coat |
| S1 P04 | Sealing Six Avenues Of Attack And Closing Four Sides |
| S1 P05 | Single Whip |
| S1 P06 | Buddha’s Warrior Attendant Pounds Mortar |
| S1 P07 | The White Crane Spreads It’s Wings |
| S1 P08 | Walk Forward Diagonally |
| S1 P09 | Brush Knee |
| S1 P10 | Stepping to Both Sides |
| S1 P11 | Diagonal Posture |
| S1 P12 | Brush Knee |
| S1 P13 | Stepping to Both Sides |
| S1 P14 | Cover Hands and Strike with Fist |
| S1 P15 | Buddha’s Warrior Attendant Pounds Mortar |
| S2 P16 | Hit And Drape Fist Over Body |
| S2 P17 | Blue Dragon Flying Out Of The Water |
| S2 P18 | Pushing With Both Hands |
| S2 P19 | Fist Under Elbow |
| S2 P20 | Stepping Back And Whirling The Arms |
| S2 P21 | The White Crane Spreads It’s Wings |
| S2 P22 | Diagonal Posture |
| S2 P23 | Turning Back With Arms Twining |
| S2 P24 | Cover Hands and Strike with Fist |
| S2 P25 | Sealing Six Avenues Of Attack And Closing Four Sides |
| S2 P26 | Single Whip |
| S2 P27 | Rolling Hands Trough The Clouds |
| S2 P28 | Patting The Horse's Back |
| S3 P29 | Slapping The Right Foot |
| S3 P30 | Slapping The Left Foot |
| S3 P31 | Kicking With The Left Heel |
| S3 P32 | Stepping to Both Sides |
| S3 P33 | Punching Towards The Ground |
| S3 P34 | Turning And Kicking Twice In The Air |
| S3 P35 | Protecting The Heart With The Fist |
| S3 P36 | Whirlwind Kick |
| S3 P37 | Kicking With The Right Heel |
| S3 P38 | Cover Hands and Strike with Fist |
| S3 P39 | Small Grab And Hit |
| S3 P40 | Protecting The Head And Pushing The Mountain |
| S3 P41 | Sealing Six Avenues Of Attack And Closing Four Sides |
| S3 P42 | Single Whip |
| S4 P43 | Forward Technique |
| S4 P44 | Backward Technique |
| S4 P45 | Parting The Wild Horse's Mane |
| S4 P46 | Sealing Six Avenues Of Attack And Closing Four Sides |
| S4 P47 | Single Whip |
| S4 P48 | Jade Maiden Working Her Loom |
| S4 P49 | Lazy About Tying Coat |
| S4 P50 | Six Sealing And Four Closing |
| S4 P51 | Single Whip |
| S5 P52 | Rolling Hands Through The Clouds |
| S5 P53 | Swing The Foot And Drop Down |
| S5 P54 | Golden Rooster Stands On One Leg |
| S5 P55 | Stepping Back And Whirling The Hands |
| S5 P56 | The White Crane Spreads It’s Wings |
| S5 P57 | Diagonal Posture |
| S5 P58 | Turning Back With Arms Twining |
| S5 P59 | Cover Hands and Strike with Fist |
| S5 P60 | Sealing Six Avenues Of Attack And Closing Four Sides |
| S5 P61 | Single Whip |
| S5 P62 | Rolling Hands Through The Clouds |
| S5 P63 | Patting The Horse's Back |
| S6 P64 | Reverse Sweep with Right Leg Crossing |
| S6 P65 | Punch Towards The Crotch |
| S6 P66 | Ape Picking Fruit |
| S6 P67 | Single Whip |
| S6 P68 | Dragon Rolling Downward |
| S6 P69 | Stepping Forward Into Seven Stars Stance |
| S6 P70 | Stepping Backward Into Riding Stance |
| S6 P71 | Turning Around And Sweeping With Both Legs |
| S6 P72 | Cannon Right Overhead |
| S6 P73 | Buddha’s Warrior Attendant Pounds Mortar |
| S6 P74 | Closing Posture Of Taijiquan |
