The staff is the most common of weapons present in all cultures. It is usually the first of weapons to learn. The Yang Staff form is short and straight forward to follow, easy to pick up and fun to learn.
| Number | English |
|---|---|
| S1 P01 | Commencement |
| S1 P02 | Green Dragon Comes Out Of The Sea |
| S1 P03 | The Emperor Presses Downward |
| S1 P04 | Rhino Gazes At The Moon |
| S1 P05 | Wind Sweeps The Spring Lotus |
| S1 P06 | Green Dragon Comes Out Of The Sea |
| S1 P07 | Emperor Presses Down |
| S1 P08 | From Side To Side Striking One Thousand Soldiers |
| S1 P09 | Compass Points To The South |
| S1 P10 | Lion Shakes His Head |
| S1 P11 | Green Dragon Comes Out Of The Sea |
| S1 P12 | Furious Tiger Descends The Mountain |
| S1 P13 | Closure |
