The staff is the most common of weapons present in all cultures. It is usually the first of weapons to learn. The Yang Staff form is short and straight forward to follow, easy to pick up and fun to learn.

Number English
S1 P01 Commencement
S1 P02 Green Dragon Comes Out Of The Sea
S1 P03 The Emperor Presses Downward
S1 P04 Rhino Gazes At The Moon
S1 P05 Wind Sweeps The Spring Lotus
S1 P06 Green Dragon Comes Out Of The Sea
S1 P07 Emperor Presses Down
S1 P08 From Side To Side Striking One Thousand Soldiers
S1 P09 Compass Points To The South
S1 P10 Lion Shakes His Head
S1 P11 Green Dragon Comes Out Of The Sea
S1 P12 Furious Tiger Descends The Mountain
S1 P13 Closure