Shen Tai ChiAcademy
Routine Sequences, Benefits, etc.
This Broadsword form has 49 postures and 13 diffrent actions.
This Spear form has 72 postures and 13 diffrent actions.
Further study of the Chen 39 Form leads to the Chen 74 Form
Our instructors teach the following hand forms.
Chen Style incorporates many different weapons
A form of medical qigong to improve health and well being
Based on the postures of tiger, deer, bear, monkey and bird.
Movements of the Kung Fu Fan Form
