Shen Tai ChiAcademy
Routine Sequences, Benefits, etc.
Movements of the Kung Fu Fan Form
From Tai Chi Chuan & Oriental Arts Magazine No.45 Spring 2014.
Qigong exercises have been practiced in China for over 4000 years
A Beginners form based on both Yang and Wu styles
We teach Both Qigong, Yang & Chen Taijiquan
Section one has 64 movements
Great For Beginners
The Traditional Slow Yang Form of Yang Cheng-Fu