Articles

Medical Benefits

From Tai Chi Chuan & Oriental Arts Magazine No.45 Spring 2014.

Qigong Health Exercises

Qigong exercises have been practiced in China for over 4000 years

Tai Chi Kung Fu Fan Form

A Beginners form based on both Yang and Wu styles

Training

We teach Both Qigong, Yang & Chen Taijiquan

Wild Goose Qigong

Section one has 64 movements

Yang 10 Form

Great For Beginners

Yang 108 Long Form

The Traditional Slow Yang Form of Yang Cheng-Fu

Yang 13 Pole Form