Shen Tai ChiAcademy
Routine Sequences, Benefits, etc.
As taught by the Chinese Health Qigong Association
Intermediate fan form, based on Chen and Yang styles
A beginners form, teaching Fa-Jin energy release actions
The Chen 11 Form is ideal for beginners and busy people
An intermediate fan form, a development from the earlier 11 Form
The Chen 18 Form combines old frame and new frame postures
This Broadsword form has 23 postures and 13 diffrent actions.
Three sections from the Chen 74 form (Lou Jia Yi Lu)